Group Journey Info &

Schedule:

Joining a 9D Fusion Breathwork group journey is a powerful and affordable way to heal and transform in a supportive, collective space. The shared energy amplifies your experience, offering connection, emotional support, and inspiration. You’ll leave feeling grounded, uplifted, and deeply connected—whether you’re brand new or experienced in breathwork.

🔹 VERY LIMITED OPENINGS: Groups are limited to 12 people- Make sure to schedule quickly!

🔹 Each 9D Fusion Breathwork Journey lasts 90–120 minutes. Journeys include:

9D Headphones, Yoga Mat (if needed), Eye Covers for comfort, and a Journey Reflection & Integration Workbook.


🔹 Free Journey Reflection & Integration Workbook included to help you process insights and carry your healing forward! (This will either be given to you in person, or emailed to you)

Before Scheduling It's Good To Know About Our

"Journey Types"

9D Fusion Breathwork offers THREE distinct journey types: Activation, Hybrid, & Down-Regulation— each designed to elicit different physiological and emotional responses. Whether you seek energy and empowerment, a balanced transformation, or deep relaxation and integration, there is a journey tailored to your needs.

1. ACTIVATING (Energizing & Expansive)

Best For: Motivation, emotional breakthroughs, confidence building, and releasing stagnant energy.

What It Does: Activation journeys use intensified breathing techniques combined with high-energy 9D soundscapes to stimulate the nervous system, awaken dormant energy, and ignite profound emotional and spiritual breakthroughs. These journeys often evoke powerful releases of stored emotions, clarity of thought, and heightened states of consciousness.


2. HYBRID (Balanced & Transformative)

Best for: Emotional healing, self-exploration, subconscious reprogramming, and personal growth.

What It Does: Hybrid journeys strike a balance between activation and down-regulation, blending both energizing and calming techniques to guide participants through emotional processing, inner exploration, and integration. These sessions often incorporate subliminal hypnotic therapy, guided coaching, and intuitive sound layering to create a holistic experience that fosters both release and restoration.


3. DOWN-REGULATION (Calming & Integrative)

Best For: Stress relief, nervous system reset, deep relaxation, and post-breakthrough integration.

What It Does: Down-regulation journeys are designed to soothe the nervous system guiding participants into deep states of relaxation and restoration. Using slower breath patterns, soft 9D soundscapes, harmonic frequencies, and guided meditations , these journeys calm the mind, reduce stress, and support nervous system regulation. Ideal for those seeking gentle emotional integration, improved sleep, or a meditative experience, this style is a perfect way to anchor transformation and cultivate inner peace.

🌟 The More You Journey, the Deeper It Goes 🌟

Each 9D Breathwork Journey creates powerful shifts on their own—but the true magic unfolds through consistency and variety. By mixing different journey types—Activation, Hybrid, and Down-Regulation—you engage your body and mind in a dynamic healing rhythm. This balanced approach creates a balanced cycle of transformation that reaches every layer of your being which helps clear old patterns, reinforce new beliefs, and regulate your nervous system more effectively.

This is one of the most cutting-edge, science-backed ways to truly improve your quality of life—mentally, emotionally, and physically. Just like going to the gym strengthens your body over time, regular breathwork strengthens your emotional resilience, clarity, and inner peace for your inside.


If lasting change and a more empowered, aligned life is what you’re after—consistency is the key. The more often you breathe with intention, the more deeply the work takes root. With regular practice, the effects become more integrated, longer lasting, and ultimately transformative—leading to permanent shifts in how you feel, think, and live.

Each journey plants seeds of healing within you—and the more you journey the more you water them & grow...

"REGENERATION"

A Return To Self Journey

LOCATION: Savage Yoga Studio,

1247 Florida Ave, Palm Harbor, FL 34683

DATE: Sunday, June 29

TIME: 11:15- 12:45 pm

DESCRIPTION: (Down-Regulation) This gentle 9D Breathwork Journey is designed to support nervous system regulation, emotional healing, and reconnection with your authentic self. Through calming breath patterns and immersive 9D soundscapes, you'll be guided to soften into safety, nurture your inner child, and release the weight of stress or burnout. Regeneration is a restorative experience that invites you to come home to yourself—grounded, whole, and renewed.

"UNLEASH YOUR POWER"

Break free. Rise strong. Reclaim you.

LOCATION: Wendy Fit Yoga,

2323 Curlew Road Suite 6E, Dunedin, FL

DATE: Friday, July 11

TIME: 6:00- 7:30 pm

DESCRIPTION: (Activation Journey) Step into your strength and release what’s been holding you back in this transformative 9D Breathwork experience. Unleash Your Power is designed to help you break through fear, self-doubt, and limiting thought patterns—especially those rooted in childhood conditioning. Through guided breathwork and immersive 9D soundscapes layered with healing frequencies, you’ll be supported in letting go of old stories, reconnecting to your inner truth, and rising into your most empowered, authentic self.

"REGENERATION"

A Return To Self Journey

LOCATION: The Yoga Village, 2760 Daniel St, Clearwater, FL 33761

DATE: Saturday, July 12

TIME: 2:30- 4:00 pm

DESCRIPTION: (Down-Regulation) This gentle 9D Breathwork Journey is designed to support nervous system regulation, emotional healing, and reconnection with your authentic self. Through calming breath patterns and immersive 9D soundscapes, you'll be guided to soften into safety, nurture your inner child, and release the weight of stress or burnout. Regeneration is a restorative experience that invites you to come home to yourself—grounded, whole, and renewed.

"REGENERATION"

A Return To Self Journey

LOCATION: Flow Pilates & Yoga, 12613 Race Track Rd, Tampa, Fl

DATE: Friday, July 18

TIME: 7:00- 8:30 pm

DESCRIPTION: (Down-Regulation) This gentle 9D Breathwork Journey is designed to support nervous system regulation, emotional healing, and reconnection with your authentic self. Through calming breath patterns and immersive 9D soundscapes, you'll be guided to soften into safety, nurture your inner child, and release the weight of stress or burnout. Regeneration is a restorative experience that invites you to come home to yourself—grounded, whole, and renewed.

More Dates Coming Soon!

We look forward to breathing with you!

Additional Journeys That May Be Offered Soon:


Letting Go, 5 Primary Trauma Imprints (
Childhood Trauma- Abandonment, Betrayal, Shame, Injustice, Rejection), Healing Ancestral Lines, Integration & Regeneration, Abundance, Full Reset, Relieving Stress & Anxiety, Transcending Fear, The Awakening, Reconnecting with your Inner Child, Subconscious Mind Reprogramming, Surviving Grief & Loss, From Fury to Freedom - A Journey through Sacred Rage, Releasing Guilt & Shame, Abundance & Self-trust, You Are Enough, Unleash Your Power, The Inception – and more coming!

*IF YOU ARE INTERESTED IN SOME OF THESE OTHER 9D BREATHWORK JOURNEYS- CHECK BACK OFTEN TO SEE IF THEY ARE SCHEDULED ❤️

CONTACT: Stephanie Girardi

Phone/ Text: 727-910-5727

Email: [email protected]

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