About 9D Fusion Breathwork Group Journeys:
Then your 9D Breathwork journey will end with some simple grounding techniques, like stretching, and we open the floor for people to share about their experiences (If you wish). 9D Breathwork Journeys also include a free Journey Reflection & Integration Workbook to help you continue on your path of healing afterwards and integrate what you learned into your daily life for lasting change! Completing the workbook helps deepen the impact of your 9D Breathwork experience by encouraging self-awareness, emotional processing, and meaningful integration. It provides a structured space to capture insights, document breakthroughs, and apply lessons from your session into daily life. This practical tool supports ongoing growth, fosters clarity, and creates a sense of completion, ensuring the transformative effects of your journey continue long after the session ends. (This workbook will be attached to your Confirmation email after you schedule your appointment- make sure to print it out so it's ready for you to dive into when you get home from your 9D Breathwork session- when things are still fresh in your mind!)
9D Fusion Breathwork offers three distinct journey types: Activation, Hybrid, & Down-Regulationβ each designed to elicit different physiological and emotional responses. Whether you seek energy and empowerment, a balanced transformation, or deep relaxation and integration, there is a journey tailored to your needs.
Best For: Motivation, emotional breakthroughs, confidence building, and releasing stagnant energy.
What It Does: Activation journeys use intensified breathing techniques combined with high-energy 9D soundscapes to stimulate the nervous system, awaken dormant energy, and ignite profound emotional and spiritual breakthroughs. These journeys often evoke powerful releases of stored emotions, clarity of thought, and heightened states of consciousness.
Benefits:
β Increases energy and motivation
β Releases stored emotions and trauma
β Enhances mental clarity and focus
β Amplifies self-confidence and empowerment
β Stimulates creativity and inspiration
Best for: Emotional healing, self-exploration, subconscious reprogramming, and personal growth.
What It Does: Hybrid journeys strike a balance between activation and down-regulation, blending both energizing and calming techniques to guide participants through emotional processing, inner exploration, and integration. These sessions often incorporate subliminal hypnotic therapy, guided coaching, and intuitive sound layering to create a holistic experience that fosters both release and restoration.
Benefits:
β Supports deep emotional healing and transformation
β Encourages self-reflection and inner wisdom
β Strengthens mind-body connection
β Creates lasting shifts in thought patterns and beliefs
β Provides a dynamic yet soothing experience
Best for: Stress relief, nervous system reset, deep relaxation, and post-breakthrough integration.
What It Does: Down-regulation journeys are designed to soothe the nervous system guiding participants into deep states of relaxation and restoration. Using slower breath patterns, soft 9D soundscapes, harmonic frequencies, and guided meditations , these journeys calm the mind, reduce stress, and support nervous system regulation. Ideal for those seeking gentle emotional integration, improved sleep, or a meditative experience, this style is a perfect way to anchor transformation and cultivate inner peace.
Benefits:
β Reduces stress and anxiety
β Enhances sleep quality and nervous system recovery
β Grounds and integrates emotional experiences
β Increases mindfulness and presence
β Promotes deep relaxation and inner peace
Each9D Breathwork journey is a unique, multi-sensory experience designed to meet you where you are in your personal healing process. Whether you need an energizing activation, a balanced hybrid session, or a deeply relaxing down-regulation journey, you can choose the experience that aligns with your current state and intentions. Many people do variations of journey types!
Get Scheduled!
Upcoming Group Events: $65.00
JOURNEY THEME: "FULL RESET!"
DATE: WEDNESDAY, APRIL 16th, 1:00- 3:00 PM
LOCATION: Crunch Fitness: (Countryside) 2591 State Rd 580, Clearwater Fl
(This session is only available for Crunch Members: $65 ($55)
Are you feeling drained, stuck, or weighed down by lifeβs pressures? Do you crave a fresh start βFull Reset is an Activation Journey ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge to release burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.
- Release emotional burdens, self-criticism, and past limitations
- Recharge your energy and awaken new possibilities
- Reignite your passion, purpose, and connection with your true self
This high-energy 9D journey will guide you through a transformative process using immersive sound, subconscious reprogramming, and dynamic breathwork techniques. Itβs time to clear the weight of the past and make space for clarity, strength, and a new beginning. If youβre ready to break free and reset your life, this is your moment!
π₯ Limited Availability!
Click Reserve My Seat below, then click on the date Circled In Blue on the calendar to get scheduled for the: Full Reset Journey, Wednesday April 16th, 1:00 pm @ Crunch Fitness (Countryside)
DATE: TUESDAY, APRIL 26th, 1:00-3:00 pm
LOCATION: Crunch Fitness: (Countryside) 2591 State Rd 580, Clearwater Fl
(This session is only available for Crunch Members: $65 ($55)
Are you looking for a space to slow down, reconnect, and deeply restore? Do you need to integrate past breathwork experiences, process emotions, or simply nurture your nervous system? Integration & Regeneration is a powerful "Down-Regulation" 9D Breathwork journey designed to bring you back into balance, promoting deep relaxation, grounding, and wholeness. This session focuses on activating the parasympathetic "rest and digest" response, allowing your body and mind to enter a profound state of healing. By engaging the vagus nerve and incorporating hypnotherapy, subliminal messaging, visualization, and intentional breathwork, you will experience a deep nervous system reset like never before.
- Integrate past experiences and process emotions with ease.
- Regenerate your energy, mind, and spirit through deep relaxation.
- Restore balance, clarity, and inner harmony.
This down-regulation journey is ideal for beginners, or returning students who want to absorb the benefits of previous sessions, recalibrate their energy, and cultivate inner peace. Each breath acts as a gentle massage for the soul, guiding you to a state of pure tranquility and renewal.
π₯ Limited Availability!
Click Reserve My Seat below, then click on the date Circled In Blue on the calendar to get scheduled for the: Integration & Regeneration Journey, Tuesday, April 29th, 1:00 - 3:00 pm @ Crunch Fitness (Countryside).
Additional Journeys That May Be Offered Soon:
Letting Go, 5 Primary Trauma Imprints (Childhood Trauma- Abandonment, Betrayal, Shame, Injustice, Rejection), Healing Ancestral Lines, Integration & Regeneration, Abundance, Full Reset, Stress and Anxiety, Transcending Fear, The Awakening, Reconnecting with your Inner Child, Subconscious Mind Reprogramming, Surviving Grief & Loss, From Fury to Freedom - A Journey through Sacred Rage, Releasing Guilt & Shame, Abundance and Self-trust, You Are Enough, Unleash Your Power, The Inception β and more coming!
*IF YOU ARE INTERESTED IN SOME OF THESE OTHER 9D BREATHWORK JOURNEYS- CHECK BACK OFTEN TO SEE IF THEY ARE SCHEDULED β€οΈ
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