The “Full Reset – The Journey of Renewal” guides participants through a profound mind and body transformation. It begins by connecting breathers to areas of life that feel stuck, stressful, or unfulfilling—relationships, career, health, finances, or personal habits. Through deep, continuous breathwork this journey fosters a powerful personal rebirth. The journey uses rising intensity, emotional release exercises, and guided visualization to create a full mind and body reset. Breathwork, combined with reflection and celebration of achievements, helps participants release the old and plant seeds for a renewed, empowered life.
During The Full Reset Journey Participants:
- Face and release limiting beliefs and subconscious programming formed in childhood, including fears, anxieties, regrets, self-doubt, & negative self-talk.
- Confront and let go of emotional blocks such as anger, grief, resentment, self-sabotage, perfectionism, and past trauma.
- Transmute old patterns and fears into strength, clarity, and inner power.
- Visualize and embody their ideal life—stepping into confidence, courage, and limitless potential.
Common Outcomes: Feeling lighter, liberated, and energized - Renewed clarity, focus, and optimism - Release of old habits, limiting beliefs, and fears - Heightened self-worth, confidence, and emotional resilience - A sense of personal power and alignment with life goals.
To enrich your healing, every participant receives a Reflection & Integration workbook, and journeys now include a fun keepsake pen to record your insights, and essential oils woven into the experience. These thoughtful touches deepen your integration and support your mind-body reset, while also reflecting the care, time, and resources added to your journey.
This revitalizing journey serves as a cornerstone for lasting growth and recovery, strengthening the emergence of your authentic self. It provides a pathway to uncover deeper meaning and direction in life, offering the opportunity to reconnect with and rekindle your true essence.