9D Fusion Breathwork:

Ancient Breathwork, Modern Sound, Immersive Healing

What if you could release years of stress and emotional weight, and find a deeper connection to yourself… in just one session? Not with talk therapy. Not with medication. Now, you can. Welcome to 9D Fusion Breathwork— a one-of-a-kind, multi-sensory healing experience where ancient breathwork is fused together with the most advanced sound healing technology available today. This revolutionary fusion unlocks deep personal transformation on every level.

In a world where over 80% of hospital visits are stress-related, one thing is clear: it’s not just a personal problem—it’s a global one. So, it’s time to evolve & rethink how we care for our minds, our bodies, and our nervous systems!

9D Fusion Breathwork is healing reimagined. It’s a beautiful, powerful, and fully immersive journey that blends ancient breathwork techniques with deep meditation, subconscious reprogramming, NLP, guided visualizations, and our signature 9D multi-layered soundscapes —carefully engineered to reach the deepest layers of your mind, body, and soul.

These healing sound journeys aren’t just beautiful to listen to—they’re scientifically designed to support real healing, balance your nervous system, clear stuck energy, encourage emotional release, and shift your internal state from stress to peace on a cellular level. To do this we use a powerful mix of:

🔹 Binaural Beats

🔹 432Hz Harmonic Tuning

🔹 Solfeggio Frequencies

🔹 Subliminal Coaching

🔹 Brainwave Entrainment

🔹 And More!

The real magic is in knowing how to use them together—and that’s where we shine. Our 20+ journey themes are created for all kinds of healing intentions such as:


💫 Deep emotional release- you may be holding onto more than you know
💫 Calming the nervous system- to relieve stress & anxiety
💫 Let go of limiting beliefs, negative thought patterns, and unhealthy behaviors
💫 Improve mental clarity & connect with yourself on a deeper level

💫 Find motivation, confidence, and direction in life

💫 Increase energy, sleep better, and more!

Whether you’re brand new to breathwork or a seasoned breather, our full length (apx one-hour) 9D Journeys are where true transformation begins. These longer sessions give your body time to open, your mind space to soften, and your spirit permission to release and rise. You’ll walk away feeling lighter, clearer, and more connected—to yourself and to life than you have in years. And it's one of the most beautiful healing experiences you'll ever have... There is nothing else like this!

It’s time to experience what’s possible when science and soul meet. Your satisfaction is guaranteed!

Why 9D Breathwork Is

A Game Changer...

Please note: Some people in this video attended an "Activating" journey meant for deep emotional release. Our wide selection of journeys have different intentions for healing.

The Wonder Of Breathwork:

You’ve probably heard of breathwork—it’s been practiced for thousands of years across ancient cultures as a sacred tool for healing, transformation, and connection. For centuries, people have used the breath as a bridge between the body, mind, and spirit… a way to come back to center, to let go, and to access deeper layers of peace and clarity.

And now, in our fast-paced, constantly overstimulated world, breathwork is making a powerful comeback. People everywhere are searching for real ways to feel better, to come home to themselves, and to finally release the emotional weight they’ve been carrying.


With stress related illnesses and mental health conditions on the rise (even with modern medicine) breathwork now being embraced by therapists, physicians, trauma specialists, and wellness professionals around the world. It’s a deeply somatic practice that supports mental, emotional, and physical well-being in ways that are now being backed by both science and experience.


Most of us don’t even realize how much we’ve been holding in. From early childhood on, we’ve learned to suppress emotions and “push through”—but that energy doesn’t just disappear. It gets stored in the body, quietly influencing how we think, feel, and react. Over time, it becomes tension, anxiety, fatigue, or even illness.

Breathwork gives us a way to finally release it.

The beauty of this practice is that your body knows exactly what to do. You don’t have to talk through it, overthink it, or figure it all out. You simply breathe—and your system begins to unwind. Old emotions rise up. Stuck energy moves. And what’s no longer serving you can finally be set free.

The power of breathwork has been known to us for thousands of years, but the next generation of breathwork is finally here. We have taken this ancient practice to a whole new level—elevating ancient wisdom with the healing power multidimensional sound, and as a result creating immersive healing journeys that some people refer to as "life-changing" experiences...

The "9D Breathwork" Revolution!

As powerful as breathwork is on it's own, it was time to evolve and improve the way we heal ourselves naturally. So it's not just breathwork anymore… 9D Breathwork journeys include all these powerful aspects:

Immersive Sound Technology: A Gateway to Higher Consciousness

Leveraging cutting-edge science and sound engineering, 9D Breathwork employs binaural beats, harmonic tuning, solfeggio frequencies, and isochronic tones to craft a sophisticated auditory landscape. This carefully designed soundscape works on a cellular level to:

- Synchronize brain hemispheres,

- Create balance and coherence in the mind,

- Enhance relaxation and meditative states making deep healing more accessible,

- Amplify emotional release and self-awareness,

- Guide participants into deeper layers of their consciousness.

Each frequency is meticulously tuned to stimulate healing, elevate energy, and foster a connection to expanded states of awareness.


Guided Visualization & Subliminal Hypnotic Therapy: Rewriting the Subconscious

Through masterfully designed visualizations and subliminal messaging, 9D Breathwork taps into the subconscious mind to:

- Access deep emotional layers that may not be reachable in a traditional meditative state.

- Encourage meaningful introspection and self-reflection, illuminating hidden insights.

- Reprogram negative thought patterns and limiting beliefs, replacing them with empowering mental frameworks.

This dual-layered approach offers a structured yet intuitive path to profound personal transformation.


Neuro-Linguistic Programming (NLP): The Science of Lasting Change

By integrating NLP techniques, 9D Breathwork works to:

- Reframe limiting beliefs, shifting perspectives to align with one’s highest potential.

- Instill empowering mental frameworks, reinforcing positive self-concepts.

- Align language and visualization with desired life outcomes for sustained transformation.

This subconscious reprogramming enables individuals to break free from conditioned limitations and step into a new, empowered reality.

Breathwork Patterns: Unlocking the Body’s Natural Intelligence

Breath is the bridge between the conscious and subconscious mind, and 9D Breathwork utilizes precise breathing techniques to:

- Induce deep relaxation or catalyze emotional release, depending on the session’s intention.

- Improve lung capacity, CO2 tolerance, and overall physical vitality.

- Balance the nervous system, shifting between the parasympathetic (rest and restore) and sympathetic (activation) states.

These scientifically backed techniques allow the body to detoxify, the mind to quiet, and the spirit to expand.

Theta Brainwave Induction: Accessing the Subconscious for Healing

9D Breathwork guides participants into a theta brainwave state known for its deep relaxation and heightened suggestibility. This state enables:

- Greater emotional receptivity, allowing suppressed emotions to surface and release.

- Enhanced creativity, intuition, and problem-solving abilities.

- Deeper access to subconscious memories and insights, fostering emotional clarity and self-healing.

By unlocking the subconscious, participants can release old wounds and step into a new reality of empowerment and peace.

Somatic Engagement: Healing Through the Body

Recognizing the intricate connection between mind and body, 9D Breathwork actively engages the somatic system to:

- Release stored trauma and tension through physical sensations.

- Reduce inflammation and promote homeostasis within the body.

- Encourage a full-body experience, where emotional and physical healing seamlessly merge.

This deep somatic awareness allows individuals to reconnect with their bodies in a way that is both healing and liberating.

Emotional Purging: Releasing What No Longer Serves You

In a safe and supportive environment, some 9D Breathwork Journeys facilitate deep emotional release, allowing participants to:

- Uncover and process long-held emotions, such as grief, fear, and anger.

- Experience cathartic breakthroughs, shedding emotional weight.

- Restore emotional equilibrium, replacing heaviness with lightness and clarity.

This process is a powerful reset for the mind and heart, creating space for joy, peace, and renewed energy.

The Profound Health Benefits Of 9D Breathwork:

The benefits of 9D Breathwork are profound, spanning physical, mental, emotional, and spiritual well-being:

Physical Benefits

🔹 Reduces Stress: Calms the nervous system, pulling the body out of chronic “fight or flight” mode.

🔹 Boosts Energy: Increases oxygenation and circulation, revitalizing the entire system.

🔹 Strengthens Immunity: Supports detoxification and enhances immune resilience.

🔹 Enhances Sleep Quality: Encourages deep, restorative rest for overall well-being.

Mental & Emotional Benefits

🔹 Releases Stored Trauma: Clears subconscious emotional blocks that keep you stuck.

🔹 Improves Mental Clarity: Sharpens focus, creativity, and decision-making.

🔹 Elevates Mood: Stimulates endorphins, dopamine, and serotonin, promoting joy and inner peace.

🔹 Rewires Limiting Beliefs: Creates the mental space for new, empowering perspectives.

(The Truth Is) Physically, your body has an incredible ability to heal itself naturally—like when a cut on your hand heals on its own... but, Psychologically, when it comes to your mental and emotional well-being, healing often requires intentional effort. The mind doesn’t “close wounds” automatically; it needs support, guidance, and deliberate practices to process emotions, overcome challenges, and truly heal.

9D Breathwork Journeys are one of the best ways you can 'DO THE WORK' to heal your mind, and to begin to over write negative thought patterns and limiting beliefs that have been hard wired into the way many of us think!

Spiritual Benefits

🔹 Deepens Self-Awareness: Opens the door to profound self-discovery.

🔹 Fosters Gratitude and Positivity: Shifts the mindset toward appreciation and abundance.

🔹 Strengthens Intuition: Enhances inner guidance and life purpose clarity.


9D Breathwork is more than just a practice—it is a journey into the depths of your being, a revolution of the soul, and an awakening to your highest self. This healing approach transcends the limitations of traditional breathwork and redefining the boundaries of wellness.

Are you ready to experience one of the most profound and immersive sound-healing journeys of your life?

Describe a 9D Breathwork Journey:


As you put on your headphones and close your eyes, the world around you fades away. The rhythmic pulse of sound frequencies, ethereal melodies, and the guiding voice transport you beyond the ordinary—into the depths of your own consciousness. With each breath, you are drawn into a vast inner landscape, where time dissolves, and you surrender to the flow of the journey.

Sensations arise—perhaps a tingling in your fingertips, warmth spreading through your chest, or a deep vibration resonating in your core. Emotions surface like waves, sometimes gentle, sometimes powerful, inviting you to feel, release, and heal. Memories may flicker, insights may unfold, and long-buried wounds may rise—not to overwhelm you, but to be seen, honored, and finally set free.

In this space, you are both the traveler and the witness. The breathwork technique becomes the bridge between past and present, between resistance and surrender. The fusion of sound, energy, and breathwork guides you through layers of consciousness, unveiling parts of yourself that have been waiting to be heard. You may meet your inner child, reconnect with lost dreams, or feel an overwhelming sense of love washing over you—perhaps for the first time in a long time.

Then, as the journey begins to slow, a profound stillness takes its place. A feeling of wholeness, of being deeply connected to yourself and something far greater than you.

As you open your eyes, the world feels different. Colors seem more vibrant, the air carries a new sense of clarity, and your body feels lighter, as if you've released something you no longer need. There is peace where tension once resided, a softness in your heart where there was once heaviness.

You are more present, more open, more alive. The journey has unlocked something within you—a deeper connection to your own essence. And as you step forward, you carry this newfound clarity, strength, and self-awareness with you, ready to integrate its wisdom into your daily life.

This is the power of 9D Breathwork. A sacred space to heal, awaken, and return home to yourself.

The Best Version Of You Awaits- Get Scheduled Now:

Listen to the layers of healing in our 9D Breathwork Cinematic Trailer!

The 9D Breathwork Cinematic Trailer below explains & demonstrates the incredible sound technology & healing used in our 9D Breathwork journeys. To get the full immersive 9D experience...Grab your headphones (if you have them handy). It will amplify the 9D audio effects so you can hear the immersive power of 9 dimensions of sound. Then hit Play!

(Remember our "Down-Regulation" journeys use calm sounds & slow breathwork to soothe the nervous system, and our "Activating" journeys are meant for somatic 'release' and use faster deeper breathwork techniques- described as "breathing like a freight train" in this example. We have a wide variety of sounds & breathwork techniques based on the intention of the breathwork session.)

What Did You Think? Pretty Incredible Right!

Now, Lets Dive A Little Deeper Into The 9 Dimensions of Healing Power Packed Into Our 9D Breathwork Journeys:

The Hidden Cost of Stress and the Path to Healing

Stress, suppressed emotions, and unresolved emotional trauma don’t simply fade away; they are stored in the body and can have profound effects on physical health. When stress and emotional pain is ignored or buried, it often manifests as physical symptoms such as chronic pain, fatigue, headaches, or even digestive issues. This happens because unresolved emotions and stress keep the nervous system in a state of dysregulation, often cycling between hyperarousal (fight-or-flight) and hypoarousal (freeze or shutdown).

Over time, this constant strain disrupts the body's natural ability to heal and maintain balance, contributing to conditions like inflammation, hormonal imbalances, and a weakened immune system. Without healthy coping mechanisms, chronic stress can lead to burnout, physical illness, and a diminished quality of life. Finding effective ways to relax isn’t just a luxury—it’s a necessity for maintaining mental and physical health. By adopting methods that calm the mind and body, people can build resilience, deepen their capacity for joy, and create space to reconnect with themselves and their purpose. The time to prioritize self-care and emotional balance is now.

That’s why practices like mindful breathing, meditation, and holistic approaches, such as 9D Breathwork, are gaining popularity. These techniques offer simple yet profound ways to regulate the nervous system, clear mental clutter, and cultivate a sense of inner stability, even in the face of life's challenges. By addressing these suppressed emotions through somatic practices like breathwork, it becomes possible to release the emotional and energetic blockages, helping to restore nervous system regulation and support both physical and emotional healing.

Lets talk for a moment about the most complex organ

in your body- Your Brain.

Did you know that only about 5% of your brain’s activity happens in your conscious awareness? The remaining 95% operates beneath the surface, in your subconscious and unconscious minds, quietly shaping nearly every decision, belief, and action you take.

These hidden parts of your mind act as a vault, storing the experiences, emotions, and patterns you’ve absorbed since childhood. Much of this programming stems from outdated beliefs formed in your early years, and though they might no longer serve you, they still influence how you see yourself and the world around you.

Research from Queen’s University in Canada reveals that the average person has around 6,200 thoughts per day. Alarmingly, 80% of those thoughts are negative or self-limiting, replaying the same disempowering narratives over and over—about 4,700 times a day! Whether it’s “I’m not good enough,” “I can’t succeed,” or “Nobody likes me,” these recurring patterns act like a broken record, reinforcing self-doubt and fear.

These subconscious thought loops are like a bad soundtrack running in the background, keeping you stuck and disconnected from the fulfilling, empowered life you’re capable of living.

When left unaddressed, emotional overwhelm can quietly take hold. The joy and motivation you once felt for daily life are replaced by a sense of heaviness under the weight of endless responsibilities. Physical and emotional exhaustion makes it harder to care for yourself and those around you.

Now imagine becoming aware of the constant background noise in your mind—the same repetitive thoughts playing over and over. Wouldn’t you want to find the source, break through, and finally quiet that noise? But how can you, when most of those 4,700 daily thoughts are running quietly below your conscious awareness?

Here’s the hopeful truth: you can change this. As a society, we’re beginning to recognize the impact of our mental and emotional health on our overall well-being. More people are seeking support, and conversations around mental health are evolving. But traditional methods often focus on the conscious mind—talk therapy, CBT, life coaching—while the root of the issue lies deeper, in the subconscious.

The subconscious holds our ingrained patterns, unresolved trauma, and deeply rooted beliefs. By accessing and reprogramming this layer, we can break free from limiting loops, face them directly, and create space for empowering thoughts and behaviors that support lasting healing and transformation.

So How Do We Do That??

Well to start- it's useful to know that during the day, as adults, we are mainly in the "Beta" brainwave state (12-30 Hz). Beta brainwaves are your "conscious" mind and they dominate when we’re engaged in daily tasks, logical reasoning, problem-solving, focused attention, and when "actively thinking"...

And, like Einstein said “We cannot solve our problems with the same "thinking" that we used when we created them." Makes perfect sense right? So we need to use different ways of thinking to create meaningful change in our lives as adults, and the simplest way we know how to do that is to enter a “Theta brainwave state".

From the ages of 2 to 8 years old, you were living your entire life in a "Theta "brainwave state (this is before your prefrontal lobe and prefrontal cortex had been fully developed). You were a sponge soaking up all the feelings and stimuli in your environment. So as that little sponge, if the world around you exposed you to stress, anger, neglect, rejection, and negative emotions, that imprinted on you. Chances are, all of the programming that happened at this stage in life are still installed in your brain. Add to that the accumulation of difficult experiences over your lifetime, and it’s easy to see how these patterns can persist. To truly shift your thoughts, feelings, and behaviors, you need to reconnect with the Theta state and your subconscious.

"Theta" brainwaves, range from 4 to 8 Hz, and are associated with states of deep relaxation, meditation, and the early stages of sleep. This is where your subconscious mind is most receptive to re-learning, over-writing negative thought patterns, and releasing suppressed emotions that you may not even realize you have been holding onto.

That’s where 9D Breathwork Journeys come in. By combining advanced breathwork techniques with cutting-edge sound technology, 9D Breathwork helps you get out of your "Beta Brain" and offers a direct pathway to the Theta brainwave state. This powerful fusion allows you to access your subconscious mind, release deeply held emotions, and rewire thought patterns that no longer serve you. In just one session, you can begin to experience the kind of meaningful, life-changing breakthroughs that elevate your mental, emotional, and physical well-being. 9D Breathwork is not just a practice; it’s a revolutionary tool for transformation, helping you step into a life of health, happiness, and inner peace.

Please note that not everyone has a huge outward somatic energy release like some of the people in this video. Some people need a huge emotional release, others need an incredibly beautiful deep transformative meditation. Each journey has specific intentions for healing.

Join the Global Revolution of Transformative

Healing and Growth!

The Global 9D Breathwork Revolution is not just a wellness trend; it’s a worldwide movement uniting over 50 countries in the pursuit of transformative healing and growth. This global community is at the heart of 9D Breathwork’s mission, fostering a shared experience of deep, impactful change.


So, let me ask you:

When was the last time you did something truly good & transformative for yourself?

Here’s your chance. 9D Fusion Breathwork is at the forefront of this healing revolution, and we’re proud to be among the first to bring this incredible modality to the Tampa Bay, FL area. These immersive 9D Breathwork sessions offer a powerful and affordable alternative to traditional methods, costing less than half the price of a typical therapy session!


Take the leap. Discover the life-changing potential of 9D Breathwork for yourself. Let’s heal, transform, and elevate—together.

Join The 9D Breathwork Revolution with

9D Fusion Breathwork!

What are people saying about

9D Fusion Breathwork?

See More

CONTACT: Stephanie Girardi

Phone/ Text: 727-910-5727

Email: [email protected]

© Copyright 2024 9D Fusion Breathwork, All Rights Reserved.