Welcome Crunch Members!
The "Regeneration" Journey
DESCRIPTION: (Down-Regulation)
Are you looking for a space to slow down, reconnect, and deeply restore? Do you need to integrate past breathwork experiences, process emotions, or simply nurture your nervous system? "Regeneration" is designed to bring you back into balance, promoting deep relaxation, grounding, and wholeness. This session focuses on activating the parasympathetic "rest and digest" response, allowing your body and mind to enter a profound state of healing. By engaging the vagus nerve and incorporating hypnotherapy, subliminal messaging, visualization, and intentional breathwork, you will experience a deep nervous system reset like never before.
🔹Integrate past experiences and process emotions with ease
🔹Regenerate your energy, mind, and spirit through deep relaxation
🔹Restore balance, clarity, and inner harmony
This down-regulation journey is ideal for beginners or returning students who want to absorb the benefits of previous sessions, recalibrate their energy, and cultivate inner peace. Each breath acts as a gentle massage for the soul, guiding you to a state of pure tranquility and renewal.
❤️ PERSONAL INVESTMENT ❤️
🌟 For A Limited Time Crunch Fitness members get your First 9D Journey Free, and a discounted rate for returning guests!
🌟 As we introduce this powerful healing tool to our community this is our gift to you, so can experience the power of 9D Breathwork with no pressure or expectations.
🌟 This is a Gratitude-Based offering: If you’ve journeyed with us at Crunch before, a $35 contribution (discounted rate) is appreciated—or simply give what feels right.
Your presence and healing are what matter most. We trust the impact of this work will speak for itself.
😊 For your convenience contributions can be made here after you schedule - or at the event.
If you have been looking for a way to reconnect with yourself on a deeper level & restore- Then this is your journey!
Please click on the date/ time to get scheduled:
After scheduling above, use the link below if you wish to contribute today.
Thank You For The Support!